What can we do to protect ourselves from epidemics?  One defence is to raise our immune systems to optimum level with healthy eating, daily exercise and creating a healthy living space.

As an advocate for the 100% natural air-purifying gel/spray made by EAS under our Clean Fresh Air banner, I thoroughly recommend you have this in your car, bedroom, office and bathroom. Keep bugs at bay and keep yourselves safe.

Now is a good time to assess your home, property and work space to make sure your indoor environment is as healthy as it can be. Creating a healthy home can also help you and your family reduce asthma and allergy triggers.